Maine West Project Play Recommends: Books for Athletes, Coaches & Active Families
Whether you're training for your first 5K, coaching a youth team, cheering from the sidelines, or simply looking for your next outdoor adventure, the Bethel Library has resources to help you move, learn, and play.
These titles were suggested by Maine West Project Play (https://mainewestprojectplay.org/), to encourage healthy, lifelong participation in sports and outdoor recreation. Many of these titles are available at Bethel Library or can be requested through Maine's statewide interlibrary loan network, giving you access to millions of items from libraries across the state.
For Coaches & Parents
Changing the Game by John O'Sullivan
A thoughtful guide to creating positive youth sports experiences that put kids first, helping coaches and parents build confidence, resilience, and a lifelong love of sports. We have a copy of this book in the Bethel Library collection.
Sport for All, Play for Life by the Aspen Institute's Project Play
A practical guide to creating communities where every child has the opportunity to play, regardless of ability, background, or income.
Training & Performance
Training for the Uphill Athlete by Steve House, Scott Johnston, and Kilian Jornet
An essential training guide for trail runners, hikers, skiers, mountaineers, and endurance athletes looking to improve strength and stamina. The Bethel Library has a copy of this book.
ROAR by Dr. Stacy Sims
Evidence-based nutrition and training advice designed specifically for active women and female athletes. The Bethel Library will be acquiring this book for our collection soon!
Next Level by Dr. Stacy Sims
Fitness, strength, and nutrition strategies for women navigating midlife and beyond, helping readers stay strong and active. We have a copy of this book at the Bethel Library.
Running Rewired by Jay Dicharry
Learn how improving movement patterns can increase efficiency, reduce injuries, and make running more enjoyable. We will also be getting this book in the coming weeks.
Inspiring Stories
Brave Enough by Jessie Diggins
Olympic gold medalist Jessie Diggins shares her inspiring journey through challenges, perseverance, mental health, and success in competitive skiing. The Bethel Library will be adding this book to our collection soon.
World Class by Peggie Shinn
An inside look at the dedication, teamwork, and determination behind elite cross-country skiing, featuring stories from top athletes. The Bethel Library has a copy of this book in its collection.
For Young Readers
Squirrels on Skis by J. Hamilton Ray
A fun and humorous beginning reader featuring a group of energetic squirrels enjoying a day on the ski trails.
Cross Country Cat by Mary Calhoun
A charming classic introducing young readers to the fun of cross-country skiing through an adventurous feline. The library has a copy of this book.
Don't see a book on our shelves?
Ask us! Bethel Library can often borrow books from participating libraries throughout Maine using the statewide interlibrary loan system, giving our patrons access to millions of books and other resources.